8 Holistic Wellness Retreats To Rejuvenate the Body and Mind (5 of 5)

7-Day Fasting and Yoga Retreat in Portimao, Portugal

For those wanting to travel to Europe (or for Europeans who are looking for a holistic wellness retreat without the 12-hour flight), you can’t do better than Casa Conmigo, a retreat in Portugal that provides you with the skills to change your lifestyle. You can choose between a full seven days of fasting, seven days of yoga, or a seven-day plan where you alternate between the two. Additional activities include hikes, aqua jogging, and workout routines.