8 Holistic Wellness Retreats To Rejuvenate the Body and Mind (3 of 5)

4-Day Reset: Silence, Breathwork, Vedic Astro, Culinary Bliss, NY

If you are new to yoga, this is the perfect resort for you since the staff at Culinary Bliss start with the basics. But what makes the Culinary Bliss holistic wellness retreat stick out is the skills and knowledge that you’ll be able to take home with you once the 4-day journey has come to an end. More specifically, you will take part in precision-guided breathing exercises and learn to achieve greater consciousness through yogic techniques. You’ll also attend cooking classes that will teach you how to prepare vegetarian Indian meals that you can incorporate into your “healthy eating” lifestyle!

7-Day Yoga & Culture Firefly Retreat in Bali

Firefly Retreat proves that not every rejuvenation resort has to be filled with monk monastery-levels of silence. Welcoming and casual, you get an experience that is both authentic and enriching without any of the pretentiousness or needing to take out a second mortgage on your house just to afford it. Beyond the meditation, you’ll also immerse yourself in Balinese culture, sipping on traditional teas, going on nature hikes to admire the local flora, and even visiting the renowned Pyramids of Chi!