8 Holistic Wellness Retreats To Rejuvenate the Body and Mind (2 of 5)

7-Day Oceanfront Pilates Flow Retreat near Tulum, Mexico

When you book this all-inclusive resort, you’ll join Juliana Beladera for 7 days of fun, exploration, and relaxation. Imagine staying in a 5-star hotel and having access to a private chef! But that isn’t even the main attraction! That would be Juliana’s twice-a-day pilates sessions that will connect your body to your mind. These are done at sunrise and sunset, with plenty to do in between, such as exploring the ancient Mayan ruins in Tulum, bike rides in the jungle, paddleboarding or kayaking, and soaking yourself in mineral-rich waters in enchanted caves. And if you need time to chill, you’re free to read a book in a hammock while enjoying the soothing ocean breeze.

7-Day 5 Elements Juice Fasting & Renewal Wellness Retreat, Mexico

This holistic wellness retreat is suited for adventure-seekers who are looking to lose weight and detoxify at the same time. Located in Playa del Carmen, one of the most popular beach resort destinations in all of Mexico, you’ll partake in juice fasting, massage therapy, yoga, relaxing sauna, and, yes, even a complimentary day pass to a beach club where you’ll bathe in luxuriously pristine, crystal clear waters. You get a private room with all the creature comforts—WiFi, flatscreen TV—and access to the resort’s exclusive meditation pyramid. This retreat mixes Western medicine with traditional Chinese treatments, meaning you get the best of both worlds during your healing journey.