12 Items Every Woman Should Keep In Their Car For Emergencies (2 of 7)

Flashlight and Extra Batteries

A flashlight is crucial for visibility during nighttime emergencies or when inspecting your car in the dark. It’s not just about seeing in the dark, but also about being visible to others. A bright flashlight can help you flag down passing vehicles for assistance or signal your location to rescue services. Always keep extra batteries to ensure it’s ready when needed, as dead batteries could render your flashlight useless in a critical moment.

Protein Bars

Protein bars are an excellent source of energy and can stave off hunger if you’re stuck for an extended period. They have a long shelf life, are easy to store, and provide essential nutrients to keep you energized until help arrives. Keeping a few different flavors can make a tough situation a bit more bearable, especially if you have kids with you.