10 of Nature’s Most Effective Solutions for Edema (4 of 7)

Cornsilk

Cornsilk, the silky threads found on corn, might not be as well known as a remedy, but it is nonetheless highly effective as a diuretic. When brewed into tea, cornsilk helps alleviate fluid retention and reduce edema due to its anti-inflammatory and diuretic properties. Cornsilk is also rich in vitamins K and C, which contribute to its antioxidant effects, helping to protect and cleanse the kidneys.

Hibiscus

The hibiscus flower creates a vibrant, tangy tea known for its diuretic and antioxidant properties. Hibiscus tea supports the kidneys in filtering out excess fluids and reducing fluid retention in tissues. Additionally, the antioxidants in hibiscus can aid in preventing cell damage from free radicals, thereby promoting overall health and reducing inflammation.