6 Sun-Blocking Foods to Help You Kiss Those Wrinkles Goodbye (4 of 4)

6. Watermelon

Healthy skin is transformed by good hydration, and there are few other foods that are more hydrating than watermelon. Watermelon is made up of about 92% water, making it a great addition to any day you need an extra hydrating boost.

Skin that is more hydrated is better at handling stress from the sun and other natural elements, and is less likely to develop fine lines and wrinkles. Just like tomatoes, watermelon also contains lycopene, and it comes in even higher concentrations when the watermelon is fully ripe.