What Are Powdered Greens and Are They Good for You? (3 of 3)

Summary

When it comes to powdered greens, despite all the hype that’s been caused around them, we really have to stick with the conclusions we have for most food supplements. It’s not a miracle product and it’s not something that’s going to be better than or a replacement for a healthy diet where you get all the necessary nutrients the regular way. There have been some obvious downsides when the supplement gets used in the wrong way or by the wrong people, so consider visiting a professional first and get some advice on whether this is the supplement for you. You may not even need to get more veggies and fruit in.