12 Truths Your Gym Doesn’t Want You To Know (5 of 7)

Gyms are not responsible for lost or stolen items

Unfortunately, gyms are not liable for any personal belongings that go missing during your visit. Whether it’s your phone, wallet, or gym bag, you are responsible for securing your items. Many gyms offer lockers, but theft can still occur, so it’s a good idea to only bring essential items with you and make sure everything is locked up safely.

It gets overcrowded during the most convenient hours

Most gyms experience peak crowds during early mornings and evenings, when people fit their workouts in before or after work. This can lead to long waits for equipment, difficulty finding space in group classes, and an overall frustrating experience. If possible, try to visit during off-peak hours to enjoy a more relaxed and efficient workout. Alternatively, you could plan ahead and use the busiest times to focus on exercises that don’t require equipment.