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12 Truths Your Gym Doesn’t Want You To Know

Gyms, like any business, prioritize profit. While they offer valuable services, it’s important to be aware of certain realities that might not be readily advertised. From hidden fees and equipment limitations to overcrowded peak hours and potential safety concerns, understanding these 12 less-discussed aspects can help you make informed decisions about your gym membership and ensure a more enjoyable and effective workout experience.

The equipment isn’t as clean as you think

While gyms often have regular cleaning schedules in place, gym equipment can still harbor bacteria, germs, and sweat that may not be wiped away immediately. It’s a good idea to wipe down the machines before and after use, as many gym-goers skip this step. Doing so can help minimize the risk of infections, skin irritations, or illnesses caused by germs left behind by others.