7 Skincare Habits That Are Secretly Harming Your Skin (4 of 5)

Switch Products Too Frequently

In the age of skincare influencers and endless products, it can be tempting to try every new serum or cream that comes to the market. But constantly introducing new products into your routine can confuse your skin, disrupt its rhythm that naturally occurs, and make it difficult to pinpoint what’s working — and what’s not working.

Stick to a consistent routine for at least 4-6 weeks before deciding if it is effective. If you want to try something new, add in one product at a time so that you can observe how you skin changes and reacts to each product.

Popping Pimples and Picking Your Skin

We’ve all been tempted to squeeze a pimple or pick at flaky areas of skin, but doing this can introduce bacteria, delay needed healing, and increase the likelihood of scarring or even post-inflammatory hyperpigmentation. No matter how satisfying it might be in the moment, it is never worth the long term damage that can occur.

Instead, treat your blemishes with target spot treatments containing salicylic acid or benzoyl peroxide, and let your skin heal on its own naturally. If you struggle with frequent picking, consider seeing a dermatologist or licensed esthetician to get professional guidance.