7 Skincare Habits That Are Secretly Harming Your Skin (3 of 5)

Not Moisturizing If You Have Oily or Acne-Prone Skin

It may seem counterintuitive, but even skin that is prone to acne or that gets oily easily still needs moisture. Skipping moisturizer can actually lead to increased oil production as your skin tries to overcompensate for the dryness. This creates an endless cycle of congestion and oiliness.

The key is to determine the right type of moisturizer that is best for you, with lightweight, con-comedogenic formulas being the best. Look for ingredients like hyaluronic acid, squalane or glycerin, which don’t cause clogging of the pores.

Skipping Sunscreen on Cloudy Days

It’s easy to assume that sunscreen is only needed on sunny days, but UV rays don’t just go away because it is an overcast day. In fact, up to 80% of UV rays can still penetrate clouds, which means your skin is still at risk of sun damage when its a gloomy day.

Make sure to use sunscreen as a non-negotiable part of your daily routine, no matter the weather. A broad-spectrum SPF 30 or higher is more than likely the best, and remember to reapply every two hours if you are outdoors.